Iso paddles are strapless paddles designed to isolate specific muscle groups, develop proper hand position and heighten stroke awareness. Iso paddles are uniquely designed to create an imbalance in the catch phase of a stroke, which forces swimmers to apply more pressure on either side of the paddle in order to maintain a proper stroke. The variance encourages swimmers to pay increased attention to hand position in the water, keeping it level and consistent throughout the catch and pull of each stroke.
- Designed for swimming drills and stroke-specific training
- Prevents sweep tendencies prior to catch and provides instant feedback
- Increases the ‘feel for the water’ and allows swimmers to make adjustments to improve stroke technique
- Using the edge on the outside (grey on left, yellow on right) allows swimmers to isolate and engage the triceps and trapezius muscles (recommended for backstroke and freestyle)
- Using the edge on the inside (yellow on left, grey on right) allows swimmers to isolate and engage the pectoral, bicep and deltoid muscles (recommended for butterfly and breaststroke)
FaB –
Ottime palette
Sono molto soddisfatto da queste palette in quanto servono a nuotare allenanado sia la forza che la tecnica. Non avendo elastici ti devi adattare ai buchi presenti e a prima impressione serbravano scomode. Una volta in acqua si trova la posizione giusta e vanno che è una meraviglia. Per ora provate sia a rana che a stile, indirizzano la bracciata in modo corretto. Se si riprova a fare un esercizio (200-300 m) e subito dopo lo stesso senza palette il braccio va praticamente da solo come se ci fosse la paletta. Poi non sei vincolato agli elastici. Ero in dubbio sulla misura ma poi ho visto che ci sono o small o medium (e non large) quindi le ho prese medium e vanno ok. Come raccomandato in giro anche io dico che sono per utenti almeno di livello intermedio. Per me sono promosse a pieni voti!
SJ –
Welcome addition to pool accessories
These do work the outer triceps, and provide a nice change of pace from normal paddles.
Rag –
Great Buy.
Gio –
A little getting used to
I like them. It took me a bit to get the switching directions, but it is really not complicated.
Mark Quinn –
Worthy equipment
Helps to develop a long, core driven stroke. Take your time and learn how the paddles provide feedback.
T Barc –
Best swim paddles I have used. No straps to break. Simple and nearly indestructible.
Strong and versatile – can be held and used in various ways. Much better than other types of paddles I have had.
Things things will last forever.
Triickma –
Love These.
Use them multiple time a week.
Mati –
Great Product
Love them. It helps a lot with technique.
Sergey –
Very Good.
Lee Jones –
Good Resistance
Provide good resistance in the water. Like that they are interchangeable to work different muscles.
Dcbassman –
Great Product.
Very innovative tool.